Training with Woking
Tuesday evenings at 19:00hrs for 19:15hrs start
Byfleet Recreation Ground
| June |
Program will comprise building up fitness and tackling
| July |
More fitness and set play with simulated game play and tackling
| August |
Even more fitness (so that it Hurts!! i.e. contact) plus a few press up, set play, more fitness and tackling
| September |
Fine tune by concentrating on specifics from games previously played and tackling
| October |
Clocks go back so will review the situation for returning to one session a week for the rest of the season which will be on a Tuesday
The coaching staff this season will comprise myself, Jamie Giles (Attack specialist) and Phil Bennett (Set piece, Defence and Forward specialist) Nick Franchino Squad PT instructor and technical planning.
Andy Jones
Woking RFC Head Coach
Home Email: Jonesie@tinyworld.co.uk